This is my 100th Blog Post!!!
Can’t believe this day has come! I wish I could give you everyone cupcakes, but if you are a regular reader of this blog, I thank you! I blog for my readers so I thank everyone for taking some time and reading!
So, for this extra-special blog day, I wanted to do a different post than I normally do: a workout recap!
I know it probably doesn’t seem like it by reading this blog, but I always try to workout at least 5 times a week. While eating healthy is one thing, I also like to keep in shape with some cardio and strength training. But I’m not very creative with my workouts, because I go to a bootcamp in Dallas for my athletic needs. My bootcamp coach makes each session interesting and different from the next, so you never get bored (For me, repetitive workouts are no fun)!
But since we have a little break from school, I am at home without my bootcamp and had to make up my own workout. So, this workout was pinterest and bootcamp inspired and REALLY got my heart-rate up. Super hard to do all at once!
As you can see from the picture, I first ran an easy two miles, then did everything on the circuit list in that order. All in all, this workout took me about 40 minutes to complete!
And after my workout, I had a nice recovery smoothie! But I made it at home with frozen bananas, fresh blueberries and strawberries, and plain greek yogurt (instead of protein powder). Super delicious and refreshing!
And a handful of pistachios for some crunch!
Have a happy day!